Have some more questions before registering?
Shoot me an email: em@talkwithem.com
Food Relationships 101: A virtual support & education group
Beginning Monday, November 18, 2024 4-5PM PST
$40 per session
“I don’t have a great relationship with food.” I hear it all. the. time.
Which makes sense, because we (gestures vaguely at members of American society) are not raised to.
And there are several reasons for that, but the opportunity to learn about why is not particularly accessible until that relationship with food is recognized as a “disorder.”
This group may be for you if:
• You have ever wondered what it means to have a “relationship with food”
• You have felt lost or confused about the endless stream of contradicting information about how we “should” and “shouldn’t” eat
Okay but what does this have to do with therapy?
That is an excellent question!
The relationship we have with food is one in which we learn to attach emotions and morals to how we eat and see food. This group is not about how or what to eat, but about shifting the language we use around food and gaining an understanding about how the rules we are often taught to follow impact us on a fundamental—and even physiological—level.